HEALTH & FITNESS

Fitness & Training


Sorce Martial ArtsSorce Martial Arts

926 Milwaukee Avenue
South Milwaukee, WI 53172

(414) 755-9068

www.sorcemartialarts.com

Sorce Martial Arts was established to make a positive and lasting impact in our community by teaching personal development through martial arts. We believe that training in the martial arts is a powerful and effective path toward personal growth and development.

With top-notch instructors who are passionate about motivating you to be your best, guide you through a multitude of classes in Taekwon-Do, Inayan Eskrima and Japanese Ju Jitsu.  From the 6th-degree-black-belt to the littlest dragon and everybody in between, you will always feel welcome in the Sorce Martial Arts family! 

– 
– 

Planet Fitness Planet Fitness

2901 S. Chicago Avenue
South Milwaukee, WI 53172
Make yourself comfy. Because we’re Judgement Free. It doesn’t matter if your legs have never seen a squat machine before. We believe how you work out is totally up to you. Take advantage of our unlimited fitness training programs or just do your own thing on the treadmill, we’ll cheer you on either way – if you’re in our house you deserve a little cred just for being here.

South Milwaukee Fitness CenterSouth Milwaukee Fitness Center

901 15th Avenue
South Milwaukee, WI 53172
(414) 766-5084

South Milwaukee Fitness Center

If you’re looking for an innovative fitness center where everybody knows your name, you’ll find it at the South Milwaukee Fitness Center! Brilliantly located within the SM High School campus it provides a community-oriented non-intimidating atmosphere for members of all fitness levels. In addition to the extensive collection of classic exercise equipment, it also boasts a 200-meter suspended indoor walking track and revolutionary MedX rehab-quality strength training equipment.  You’ll also find personal training services and the ever popular Silver Sneakers program available to fulfill the fitness needs of anybody wishing to improve their health and change their life!  


South Milwaukee Recreation DepartmentSouth Milwaukee Recreation Department

901 15th Avenue
South Milwaukee, WI 53172

(414) 766-5081

Rec Department Webpage

Getting involved with the South Milwaukee Recreation Department is a great and fun way to keep yourself and your child healthy and active. Located within the SM High School campus, the SM Recreation Department gives you the opportunity to explore the physical, mental and social elements of what define true health.  Stay with me, this is only a smidgen of what they have to offer! ….  Adult volleyball, basketball and softball leagues.  Adult yoga, aerobic and strength training classes.  Computer and foreign language instruction.  Municipal Band, theater workshops, plays and art instruction.   Swimming lessons and South Milwaukee Aquatic Club.  Golf, archery, gymnastics, tumbling, T-ball, computer classes AND Summer Fun Camp.  Whew!  That list is a workout in itself and it’s not even complete!  With so much to offer you really have to check out their website!

Check out the Summer Program Guide or find even more on their webpage!

 


South Milwaukee Little LeagueSouth Milwaukee Little League 

700 Mackinac Avenue
South Milwaukee, WI 53172
(414) 764-5240

www.southmilwaukeell.org

South Milwaukee Little League (SMLL) is one of the foundations of our community!  They’ve been keeping kids active and bringing families together since 1954!  On a warm summer’s night, you can hear the cheers from Little League park echo across the city reminding us that kids still like to play outside and families still make time to be there.  The commitment of generations of SM families have not only kept this program alive, but have also made it one of the best in the nation! Get your children signed up, volunteer, or simply come out and support this treasure within our community!

700 Mackinac Ave, South Milwaukee, WI 53172-

Healthy Living


South Milwaukee Downtown Market
South Milwaukee Downtown Market
11th and Milwaukee Avenue
South Milwaukee WI, 53172
June – October

www.smmarket.org

Area residents looking for a unique shopping experience travel to downtown South Milwaukee, where they find an eclectic mix of merchants selling fresh fruits and vegetables, baked goods, flowers, art, jewelry and everything in between. They also find a sampling of area restaurants, live entertainment and special events, making the South Milwaukee Downtown Market a true destination for families, foodies and everyone in between. Make it, Back it, or Grow it is all you will find at this healthy alternative shopping extravaganza.



South Milwaukee Health DepartmentSouth Milwaukee Health Department

2424 15th Avenue
South Milwaukee, WI 53172
(414) 768-8055

www.smwi.org/health-department

The South Milwaukee Health Department’s mission is to prevent disease; promote and protect the health of the people of South Milwaukee, while building a vision of resilient healthy people living in an environment that is safe and promotes well being.

Holistic Health Care


Drenzek ChiropracticDrenzek Chiropractic

2211 10th Avenue
South Milwaukee, WI 53172

(414) 766-9390

When your best efforts are sidetracked by injury or illness, the critical steps to remedy these ailments can sometimes require a helping hand.  A great place to begin your journey back to health is at Drenzek Chiropractic!  A trusted name in the community, Dr. Kristin Grenier-Drenzek grew up in South Milwaukee and has made it her mission to give back to her hometown.  Treating patients of all ages, Dr. Drenzek takes a multifaceted approach to healthcare.  Not only does she incorporate a diverse set of chiropractic techniques to optimize spinal health, but she also provides patient specific nutritional and exercise protocols to get her patients on the fast track back to vitality!  Just ask any of Dr. Drenzek’s patients and they will offer incredible testimonials of how her care has changed their quality of life!

 


The Peak

Dr. Tony Piparo
414-366-0469
thepeaksolution@gmail.com

www.thepeaksolution.com

Dr. Piparo has successfully helped hundreds of people from all walks of life both adults and children improve their ability to deal with life’s challenges and difficulties. He has Masters in Education and Kinesiology (Study of human Movement) and a Ph.D. In Performance Psychology. He has also received additional training in Human Development, Applied Kinesiology, Brain Gym, NLP, and Trauma Release Therapy. He s an Internationally recognized author and award winning researcher. His books include: Stressed to Success, Ascent into Hell, Target Oriented Golf: Training the Eyes, Mind, and Body for Success, Kingdom of the Tiger: A Golfer’s Guide to Playing in the Zone, The Art and Science of Putting

He has adapted the tools and techniques he originally used to help athletes and business professionals succeed in even the most demanding competitive aituations for students dealing with the pressure to succeed academically or who experience test anxiety as well as everyday people suffering from the ravages of hectic, modern day life. Offering private consultations, ½- and full-day workshops, and banquet speaking services. He also has many other products that can be ordered from his website that can improve your health, performance and quality of life.

Hospitals & Clinics


Aurora St. Luke’s South ShoreAurora St. Luke’s South Shore

5900 S. Lake Drive
Cudahy, WI 53110

(414) 489-9000

www.aurorahealthcare.org

Aurora Health Care is an integrated, not-for-profit, and all-for-people health care provider serving communities throughout eastern Wisconsin and northern Illinois. Our approach keeps people in our minds and at the heart of everything we do. We treat each person as a person, not as a patient, an illness or an appointment.

 

Pharmacies


Aurora PharmacyAurora Pharmacy

2414 10th Ave
South Milwaukee, WI 53172

(414) 762-2610

www.aurorahealthcare.org

At Aurora Health Care, we put people first. That’s why you are at the very heart of everything we do. In fact, our purpose is to help people – just like you – live well.We are constantly creating the future of medicine with our latest advancements, cutting-edge treatments and fully integrated approach to care – delivering groundbreaking innovations to help you live well. 

Walmart Pharmacy Walmart Pharmacy

222 N. Chicago Ave.
South Milwaukee, WI 53172
(414) 501-1122

www.walmart.com

Visit your newest Walmart pharmacy today. Walmart pharmacies accept major Rx insurance plans, such as Express Scripts, TRICARE and many others. It is easy to transfer your existing prescription by simply bringing your current Rx bottle or prescription from a plan to any Walmart pharmacy. While you are there, you can stock your medicine cabinet and find home medical equipment, too. You will also want to take advantage of $4 prescriptions, our online Wellness Shops and our online Specialty Pharmacy. So take care of all your pharmacy needs and more at Walmart to save money and live better.